Dr. Nicole Apelian
Dr. Nicole Apelian
  • Видео 23
  • Просмотров 1 874 459
How to Let Go of Chronic Busyness, - Nicole Apelian, Ph.D.
It’s no secret that Americans are just plain busy. Our days seem to be filled with an endless loop of activity, and we are exhausted, burned out, and stressed because of it. Stress and "busyness" can cause a host of unpleasant health issues like weight gain, anxiety, depression, headaches, insomnia, brain fog, cardiovascular disease, and more. Personally, if I don’t maintain a healthy work life balance, my body will let me know pretty quickly that I am off-track. What to do?
- Prioritize you and prioritize sleep (I use my Sleep Blend at nicolesapothecary.com/collections/all/products/sleep-blend-tincture)
- Take time to recharge
For more details about how to do this please see the full blog a...
Просмотров: 11 268

Видео

Nicole Apelian Ph.D.: Top Tips for Clearing Brain Fog
Просмотров 16 тыс.Год назад
Focus, Memory, and Clarity Less Than Ideal? Brain fog is a common condition that involves memory lapses, difficulty concentrating and processing information, fatigue, and scattered thoughts. It is linked with nutritional deficiencies and neuro-inflammation and often impacts people with fibromyalgia, anxiety, MS, Hashimoto’s thyroiditis and other autoimmune disorders, depression, autism, celiac ...
Holistic Health: Connection with Community | Nicole Apelian
Просмотров 6 тыс.4 года назад
How can you actually have more connection with community? In our current society, we live in nuclear families in isolation. For the most part, we sequester our elders away in nursing homes. Children have dependence on only their parents, instead of on our larger ‘village.’ We’ve isolated ourselves, sequestered our generational wisdom away from our main family unit, and stopped relying on the su...
Holistic Health: Connection to Self | Nicole Apelian
Просмотров 2,8 тыс.4 года назад
We foster nature connection (discussed in a previous video in this series) in much the same way we foster a connection to self, especially through the practices I implement in my own life and explain in this video. Once we’re creating and nurturing our connection to self, we can begin to seek out the bigger connection we all need in order to thrive, connection to community. Excerpted from a tal...
Holistic Health: Mind Body Connection | Nicole Apelian
Просмотров 6 тыс.5 лет назад
We all know that emotional stress can cause physiological responses in the body via the nervous and hormonal systems, illustrating the mind-body connection. These physical responses kick off a cascade of reactions in the body that often lead to disease ranging from things like mild digestive issues like an upset stomach to full-blown autoimmune issues or cancer. There have been numerous studies...
Holistic Health: How to Foster Nature Connection for Holistic Healing | Nicole Apelian
Просмотров 9 тыс.5 лет назад
When I was on the History Channel’s show “Alone” on Vancouver Island, I was living in the wild, living only on wild foods, living intimately with nature. I felt so healthy, so well, so vibrant! That is because that type of living is what we are designed for. We’re all still hunter-gatherers at a genetic level. We haven’t grown out of that, or caught up to our thoroughly modern lifestyles. Evolu...
Holistic Health: The Importance of Fostering Personal Cultural Repair | Nicole Apelian
Просмотров 3 тыс.5 лет назад
What is holistic health? It is knowing your own body and taking charge of it as a complete entity, not as a specific disease. Yes, it’s diet, it’s supplements, it’s herbal medicine, it’s exercise, it’s lifestyle, it’s gratitude, it’s “alternative” medicine. These are all hugely important to our overall well-being and balance. But holistic health is so much more than even these things. Holistic ...
History Channel's Alone Show Season 5 Promo: "Redemption" Mongolia
Просмотров 58 тыс.6 лет назад
I'm very pleased to announce I'm on Alone Season 5: "Redemption". We have a great all-star cast and our location is in the wilds of Mongolia. The show premieres Thursday, June 14th 2018 at 10pm on the History Channel! #AloneShow More about me at www.nicoleapelian.com My Herbal Remedy Book can be found here: www.thelostremedies.com/nicole-apelian/ Thanks all! - Nicole
Dr. Nicole Apelian's Apothecary | Natural Herbal Medicine, Tinctures, and Salves
Просмотров 48 тыс.6 лет назад
Natural medicine isn't backed by 'big pharma' or a lot of money but it WORKS. Dr. Nicole Apelian's natural herbal salves and tinctures are non-GMO, gluten-free and made from completely wild-harvested and/or organic herbs. These salves and medicinal tinctures are extremely potent and last up to 3 years. With a background in ethnobotony and a passion for natural wellness, Doctor Nicole began maki...
Nicole Apelian: My MS Story, My Philosophy, & How I manage Multiple Sclerosis Naturally
Просмотров 40 тыс.6 лет назад
I'm excited to share my MS story & how/why I live close to nature. Visit nicoleapelian.com/ for more, learn how I manage MS at www.nicoleapelian.com/blog/manage-multiple-sclerosis/ and find my Herbal Remedies book at www.thelostremedies.com/nicole-apelian/ Interested in wild foods? Find The Forager's Guide to Wild Foods; Edible Plants, Lichens, Mushrooms, & Seaweeds at theforagersguidetowildfoo...
Emergency signaling for kids (and adults!). Simple and important tips!
Просмотров 6 тыс.6 лет назад
My son explains what is in his every day kit in case of emergency. We discuss what simple gear is needed and how to use it. PLEASE have your kids watch this - it could save their life in an emergency. To learn more about Nicole please subscribe to this channel, visit www.nicoleapelian.com and follow her on IG ( nicole_apelian) and Twitter ( NicoleApelian) and on FB at f...
Alone no more! The Great Slug-off with Nicole Apelian and Carleigh Fairchild
Просмотров 12 тыс.6 лет назад
Join Alone on History's Carleigh Fairchild and Nicole Apelian for a banana slug roast and boil. Which is the best method? This is Carleigh's first try of these land snails...see what she thinks after cooking tips from the old slug-eating pro Nicole. www.nicoleapelian.com and www.carleighfairchild.com for more. Nicole's books are available (w/ links to purchase) at www.nicoleapelian.com/books Kn...
For What It's Worth
Просмотров 4,8 тыс.7 лет назад
For What It's Worth
Filson Mackinaw Jacket Product Review by Nicole Apelian from Alone Season 2
Просмотров 48 тыс.7 лет назад
Here I review Filson's Mackinaw Cruiser. Been using it hard for over a year and I love it. Super functional and long-lasting. www.filson.com/men/coats-jackets/mackinaw-cruiser-alaska-fit.html#589 for the gear www.nicoleapelian.com for more on me and my classes - below for more links :-) nicoleapeliansurvival/ My Herbal Remedy Book: www.thelostremedies.com/nicole-apelian/ Facebook |...
Product Review: Lacrosse Alphaburly Pro Rubber Hunting Boots by Nicole Apelian
Просмотров 13 тыс.7 лет назад
My review of Lacrosse's Alphaburly Pro Women's Rubber Boots from my heavy use of them on Vancouver Island during the TV Show Alone and the following year in Oregon. To purchase or for more information please see: www.lacrossefootwear.com/women-s-alphaburly-pro-15-realtree-xtra-green.html
Nicole Apelian from Alone Season 2 talks Knives & Survival for Women with Tyler from TJack Survival
Просмотров 55 тыс.7 лет назад
Nicole Apelian from Alone Season 2 talks Knives & Survival for Women with Tyler from TJack Survival
How to cold infuse herbal medicine - Cottonwood Bud Oil example
Просмотров 8 тыс.8 лет назад
How to cold infuse herbal medicine - Cottonwood Bud Oil example
Bush Tea with Nicole Apelian of #aloneshow
Просмотров 18 тыс.8 лет назад
Bush Tea with Nicole Apelian of #aloneshow
San Bushmen, Kalahari Desert Botswana Rock the Horse Song 2015
Просмотров 12 тыс.9 лет назад
San Bushmen, Kalahari Desert Botswana Rock the Horse Song 2015
Kalahari San Bushmen Dancing
Просмотров 743 тыс.9 лет назад
Kalahari San Bushmen Dancing
Poached Meat song by the Kalahari Bushmen
Просмотров 1,7 тыс.9 лет назад
Poached Meat song by the Kalahari Bushmen
Nharo Bushmen Hyena Song with Musical Bow
Просмотров 747 тыс.9 лет назад
Nharo Bushmen Hyena Song with Musical Bow

Комментарии

  • @susansumner2476
    @susansumner2476 2 дня назад

    Nicole, this is a serious question: if you take several tinctures "all at the same time," should you drive?😮

  • @silverwildeproductions1085
    @silverwildeproductions1085 20 дней назад

    Two strong, beautiful, intelligent women...Who like to eat slugs. Well, dang. That's not what I was hoping to hear.

  • @juananin6525
    @juananin6525 25 дней назад

    Por favor si se puede traducir en español

  • @kathylane5934
    @kathylane5934 28 дней назад

    Nice to meet you just bought 2 of your books. Just started making salves and tintures

  • @lea9977
    @lea9977 Месяц назад

    I have MS and was diagnosed in my 30s. I know this inspired me to learn more on nutrition and truthfully that was never taught in school or home. Home occasionally would say, “We don’t eat too much sugar, processed foods, and fast food.” But there was never an explanation beyond it isn’t good for you. Then I had a child and started experiencing really bad stomach pain periodically that would cause me to feel faint and pre-syncope. I went to so many specialist and all the bloodwork said normal and inconclusive. Then 4 years later I get the MS diagnosis. I believe in this journey to educate myself and make my health better, I don’t doubt Dysbosis of the gut happened and opened my body up to the autoimmunity. I sit here today more angry that the American culture doesn’t do more nutrition education but I know now why. How would that benefit big pharma? I am thankful for your content. It is extremely helpful in my journey of wellness. I hope more people discover that diet and gut health is the source. Heal yourself. Good luck everyone.

  • @ShantoShmento
    @ShantoShmento Месяц назад

    This woman is a genius. Cool to see she is of Armenian background, not only that...her book "the lost book of herbal remedies" is a must have. So much useful information. Amazing book, amazing woman.

  • @realeyesrealizereallies6828
    @realeyesrealizereallies6828 Месяц назад

    I'm several years late discovering the "Alone" show as I was busy building my cabin home, solar system, giant greenhouse, 20 cabins that I rent out on AIRBNB and everything else that allows me to live free..I saved my money and bought 40 acres..I have a stream running through my property, exactly like the stream you called "Bear River"..When I first purchased the property, I was walking through looking for trees to build my home cabin, when I discovered, exactly like you did, that salmon were in my stream, I almost jumped out of my skin..I wasn't going to build until the next year, but instead, I found a sub contractor to do the work I was contracted to do..Then I caught most of those Salmon, smoked them, and started dropping trees to build my home..I finished the home and the Salmon around the same time, 3 months..The only store bought supplies I had was coffee, cream and sugar, in the food realm..Like you I have advanced degrees in biology and chemistry, worked for some popular international organizations, for awhile, until I just seen too much..I would say survival is exactly what people should by practicing and studying..Every human civilization to ever exist, has been a losing race, to discover remedies for the predicaments that they produce, bar none..And we are fixing to lose that race again over the next few decades, maybe for the last time, as our civilization could very well be the pinnacle of immature based human civilization..I've been chased out of the bush many times by starvation, discomfort and conditions, there is no shame in that..Even the very best of us western first world survivalists are merely children, compared to what is and what was possible..There is shame in excuses, you can't fool those who have been there, even if you can fool yourself..Or maybe you did leave your children in the hands of someone you shouldn't have..You'll spend alot less quality time with children achieving a masters then a doctorate, as opposed to a few months in the woods, atleast that was my experience..Never experienced telepathy..Although I would say that those who don't know the facts and can't articulate the reasons why our world wide civilization is a ticking time bomb, can certainly sense and feel it coming, but then again, the signs are absolutely everywhere, in every direction one could possibly look..Everyone knows we can't survive without the system, and some of us know, every complex system collapses..Atleast that has been my experience..The laws of nature, the laws of thermodynamics and the laws that govern complex systems are non negotiable, and our technology ensures our demise, it's never going to save us..Try discovering the remedies for nuclear war, mass extinction and an environment changing hundreds of times faster than it's inhabitants can adapt...Every action has an equal and opposite reaction..Trillions upon trillions of greedy, ignorant and destructive actions have existential, exponential, and apocalyptic reactions..

  • @sylviaware617
    @sylviaware617 Месяц назад

    Doctor Nico, how can't you cheer neuropathy in your hand and feet? Can you help me?

  • @lailahyt1572
    @lailahyt1572 Месяц назад

    One look Chinese 😂

  • @salsacongloria2530
    @salsacongloria2530 Месяц назад

    Scrolling in facebook i found you by "accident", so i looked it in youtube. I have for years a libro de las plantas and it s hard to convince pleople that plants are here to heal us and happy to find a people how is highly prepared to support it. Greetings from Guatemala.

  • @sweetnsourify
    @sweetnsourify 2 месяца назад

    Been watching Alone and have seen you on a couple of seasons now. My heart goes out to you when I see you go through MS attacks. I know you rely on plants for medicine but I can’t help but wonder if the high oxalate plants are hurting you. I have been following a lot of carnivore stories lately and numerous people have reversed numerous diseases including MS by cutting out foods that contain oxalates and only eating meat/seafood/eggs. Especially ruminant meats like beef, lamb, bison. I can’t help but wonder if the rhubarb that you ate in season 5 did you in since rhubarb is extremely high in oxalates. I think you are an amazing survivalist, not just in the show but in life. I loved watching you in the show and I have your book. Hope you are better and hope you keep finding optimal solutions. Really hope you give carnivore a try or at least go really low oxalate.

  • @justinfredericksen2236
    @justinfredericksen2236 2 месяца назад

    Wow you are really smart. What an amazing person. ❤

  • @iamnotpablo
    @iamnotpablo 2 месяца назад

    Sounds like a Pharrell beat from the early 2000's.

  • @Lisa-cj6vx
    @Lisa-cj6vx 2 месяца назад

    Quinns scream!!!!

  • @faithfirstfarmhomestead3386
    @faithfirstfarmhomestead3386 2 месяца назад

    My husband has epilepsy. What can we use to help him with his seizures without having to get back on poisonous prescription medications? Please let me know. We're kind of desperate here.

  • @clairebeane3455
    @clairebeane3455 2 месяца назад

    My son has Relapsing Remitting MS and I also have my own autoimmune issues. I saw you on a RUclips commercial and immediately signed up for your courses. I’m so glad to have found that you have your own YT channel. We have placed my son on the mushroom regimen and his brain fog has diminished so much!! It’s amazing and also, in large part, thanks to you!! Thank you so much!!

    • @NicoleApelian
      @NicoleApelian 2 месяца назад

      That's fantastic!!! I use my Mushroom FOURtress daily too :-).Putting the link here for others. 🍄Thank you for sharing your story! 😊🌿💕 nicolesapothecary.com/products/mushroom-fourtress-bundle

    • @clairebeane3455
      @clairebeane3455 2 месяца назад

      Thanks!! We’re pretty pleased and in fact, we went to the whole food store across the way from us yesterday and picked up more mushroom tinctures so that we would have all four on your list of heavy hitters and made sure we steered clear of Chaga because we felt it might be counterproductive in his fight to keep his autoimmunities in check. We’re also experimenting with what works best for him and learning every day!! You have been a tremendous help in our journey. Again, thank you so very much!! 🍄

  • @annblanshan1558
    @annblanshan1558 2 месяца назад

    You have a wild lettuce tincture and i would really like the recipe please. I have watched it on t.v. but cant remember all the steps to cooking it down to like black sap. Please help me make this as i have spinal stynosis in my lower spine and can hardly walk because of the pain.

  • @loutriciamitchell9971
    @loutriciamitchell9971 3 месяца назад

    Brought both books because of the parasites infection video. Brought all the ingredients from the video but can't find them in the book under their issue. No, it's not on page 139. Brought ginger powder, cinnamon, olive leaf, and black walnut hull. Your video give how much to use, and neither does the book. Please help. This is definitely frustrating 🤔😕

    • @NicoleApelian
      @NicoleApelian 3 месяца назад

      Hello! The full parasite protocol (with dosages and scientific info on eachherb plus much more) is on p. 139 of The Holistic Guide to Wellness; Herbal Protocols for Common Ailments (protocolsforholisticwellness.com/book/) I hope that helps!

    • @loutriciamitchell9971
      @loutriciamitchell9971 3 месяца назад

      @NicoleApelian I'm 61 , thanks so much, even for replying back. Please have a safe and blessed evening 🙏

  • @katieelizabeth623
    @katieelizabeth623 3 месяца назад

    Hey Doc. (hope you see this) So I've bought several of your books for friends and family. We all love them. I kept two for myself, of course. The other day, I asked my husband if he had seen my books. He gave them to some work friend. I would be mad, but the person did need them. Now I need more. Do you know how/where I can find them? I also have an autoimmune issue. To me, You are a True Inspiration. If you can do it, I will too. Now I am moving from the city to the country. Hopefully, get some bees and chickens and a garden... I just need to know what to plant!! 🪴 Hope all is well with you. You are truly a beautiful person. Bless You.

    • @NicoleApelian
      @NicoleApelian 3 месяца назад

      Hi Katie! So thrilled my bookss have been so helpful for you :-). All 5 of my books (with links of where to purchase) may be found on my website at nicoleapelian.com/books/ I hope this helps!!! All my best, - Nicole

  • @cristan7525
    @cristan7525 3 месяца назад

    these 2 girls are the best survival girls in Alone series

  • @holly6370
    @holly6370 4 месяца назад

    I need help 😢 I have chronic fatigue syndrome long going and nothing is working … I am desperately trying to do everything I can but I really really need your help I’m begging you by God himself for you to see this and help me please please please God please

    • @NicoleApelian
      @NicoleApelian 3 месяца назад

      Here's a really good article I wrote, I hope you find it helpful! Also, my extensive blog is searchable :-) nicoleapelian.com/blog/chronic-fatigue-syndrome-herbal-medicines-lifestyle-tips/

  • @belizeanbreeze4587
    @belizeanbreeze4587 4 месяца назад

  • @mariasalvana1026
    @mariasalvana1026 4 месяца назад

    Thank you for sharing know pire herd tea

  • @mariasalvana1026
    @mariasalvana1026 4 месяца назад

    Thank you Doc Apelian for advice

  • @BlackBird7474XD
    @BlackBird7474XD 4 месяца назад

    Nicole, from alone in action pulling their hair off of porcupine a porcupine,cool!

  • @mariiashmuratko6742
    @mariiashmuratko6742 5 месяцев назад

    Hi! I will be grateful for Ukrainian subtitles.

  • @user-qd5yb3tp9l
    @user-qd5yb3tp9l 5 месяцев назад

    Where can I purchase the backyard medicinal seeds?

    • @NicoleApelian
      @NicoleApelian 5 месяцев назад

      Here! 😊🌿💕 medicinalkit.com/kit-video-tsl-medium-nicole/

  • @user-qd5yb3tp9l
    @user-qd5yb3tp9l 5 месяцев назад

    I am interested in purchasing The Forager’s guide to wild foods. Would you tell me how many of the foods are located in the triad area of North Carolina.

    • @NicoleApelian
      @NicoleApelian 5 месяцев назад

      There is a huge overlap to that area :-). Enjoy!!! Link is here: theforagersguidetowildfoods.com/

  • @c.w.2625
    @c.w.2625 5 месяцев назад

    Ich liebe diesen Typ von Frau :-) eine schöne US Frau ❤

  • @Alieombaba
    @Alieombaba 5 месяцев назад

    Thank you being so strong and sharing your story with us. Love the desk outside by the tree! ❤

  • @soniamartin71
    @soniamartin71 5 месяцев назад

    hi dear, thanks so much for your knowledge! do you have the plant medicine book in Spanish? any recommendation for Parkinson disease please

  • @teeceecam5497
    @teeceecam5497 6 месяцев назад

    I HAVE M.S. AND TRYING

  • @mapleosterbrink8474
    @mapleosterbrink8474 6 месяцев назад

    Quite adorable.

  • @beatorres8395
    @beatorres8395 6 месяцев назад

    They should not allow people who never made it get new ones it isn't fair to any new commers

  • @harmoniousnaturetherapy10
    @harmoniousnaturetherapy10 6 месяцев назад

    Love this so much!!! 🎶❤🎶

  • @angelapriddy6308
    @angelapriddy6308 6 месяцев назад

    Do you have a practice?

  • @wayneodum4513
    @wayneodum4513 6 месяцев назад

    Search Nicole Apelian and witchcraft!

    • @Lisa-cj6vx
      @Lisa-cj6vx 2 месяца назад

      Why are you so freaking worried about it???????

  • @wayneodum4513
    @wayneodum4513 6 месяцев назад

    This site is associated with witchcraft! Review her background!!

  • @wayneodum4513
    @wayneodum4513 6 месяцев назад

    This site is associated with witchcraft! Review her background!!

    • @wayneodum4513
      @wayneodum4513 6 месяцев назад

      Search her name and witchcraft.

  • @aleksandrapavlovic9898
    @aleksandrapavlovic9898 7 месяцев назад

    Can you please let me know how much vinegar I have to use to cover dry rosmery.

  • @1kaeckman
    @1kaeckman 7 месяцев назад

    How do I fix my inflamed hands.

  • @amandanunya1289
    @amandanunya1289 8 месяцев назад

    Your story and onset mirrors mine I was 36 when I was diagnosed. I took some of their meds but most I couldn't afford so I haven't experienced the decline most do. There has got to be a connection as you know personally like I do. What I don't know is all the plant medicine. Are you interested in a mentorship? I'm looking for someone such as yourself and with the experince and knowledge and who better than you could possibly understand. I don't learn as easy just online I require hands on getting dirty as you say. I want my vitality back I still have 10 yr old daughter to raise. Will you be my mentor?

  • @andrelinafreitas5042
    @andrelinafreitas5042 8 месяцев назад

    Music in this video is too loud and of no interest. Your message is!

  • @hepzlawrence7710
    @hepzlawrence7710 8 месяцев назад

    Is this similar to motor neuron disease or do you have a remedy for it please?

  • @07home
    @07home 8 месяцев назад

    Thank You and regards from Denmark 🇩🇰 its a little difficult though to understand and get the names right of The remedies so that I Can find The remmedies in Denmark. Much Love ❤

    • @NicoleApelian
      @NicoleApelian 8 месяцев назад

      Hello! The full article in written form is here so you can read the names :-). Best, - Nicole nicoleapelian.com/blog/top-tips-for-clearing-brain-fog/

  • @cedarrockcabin3633
    @cedarrockcabin3633 8 месяцев назад

    🤢...and some people get grossed out about hotdogs😂. I'll take a hotdog 😂

  • @davidhakes3884
    @davidhakes3884 9 месяцев назад

    The Yakutia knife is one of the best bush knives. Period. Check it out.

  • @cedarinthehouse8517
    @cedarinthehouse8517 9 месяцев назад

    Nicole Apelian, how can I order your Medicinal Garden? I am in Canada, Ontario.

  • @TheMiMiCherie
    @TheMiMiCherie 9 месяцев назад

    Is everything on the blog?

    • @NicoleApelian
      @NicoleApelian 9 месяцев назад

      It is! My blog is searchable and superbly useful... See www.nicoleapelian.com/blog/ - you can also sign up for my newsletter there if interested as well :-). Thanks!

  • @davidhakes3884
    @davidhakes3884 9 месяцев назад

    Hi Dr. Nicole, I have been a fan for a Long time and find it interesting we have many of the same tastes, heck we even like the same woods blades to work with, If we were closer I would come ask you out Sailing or just a forage in my area for Mushrooms.